| |
|
|
| |
I found a sample essay, possibly better pay someone to do my homework, writing about reading. . employee monitoring
Breakfast
All omelettes and scramblers are served with your choice of one side: hash browns, wheat toast, pancakes, brown rice bagel or oatmeal and includes a 4 oz. apple, cranberry or orange juice
|
|
| |
Chicken Fajita Omelette
Egg whites, chicken breast, peppers, onions, sour cream, salsa and low-fat cheddar cheese
|
5.25 |
224 |
7 |
44 |
2.0 |
|
Western Scrambler
Egg whites, red peppers, cooked potatoes, turkey, oregano and onions
|
5.25
|
236
|
10
|
44
|
2.0
|
Spinach & Cheese Omelette
Egg whites, low-fat mozzarella and spinach |
4.99
|
213
|
8
|
34
|
2.5
|
Egg White Scrambler
Scrambled egg whites with peppers and onions |
4.75
|
238
|
27
|
30
|
1.5
|
Burrito Special
Tomato wrap filled with egg whites, basil, low-fat cheddar, onions and potatoes |
4.99
|
363
|
50
|
35
|
3.5
|
Egg Santa Fe
Tomato wrap filled with egg whites, black beans, salsa, low-fat sour cream and cilantro |
4.99
|
363
|
50
|
32
|
3.5
|
| |
|
|
|
|
|
| Additional Breakfast Sides |
|
|
|
|
|
| Wheat Toast & Margarine |
1.50 |
134 |
30 |
2.1 |
2.0 |
| Bagel & Low-Fat Cream Cheese |
1.50 |
200 |
40 |
4.0 |
2.0 |
| Pancakes |
1.25 |
200 |
40 |
5.0 |
2.0 |
| Protein Pancakes w/Whey Protein |
2.00 |
248 |
40 |
21 |
.05 |
| Bowl of Oatmeal w/skim milk or water |
3.00 |
|
|
|
|
Bowl of Oatmeal w/skim milk or water and scoop of whey protein
|
4.00 |
|
|
|
|
|
|
|
