Meal Plans

Catering Menu

Wholesale Menu

Recipe of the Month

Training Tip of the Month

Salads...
 
   
 
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Salads
Dressings - Fat Free Italian, Fat Free Raspberry Vinegrette, Lemon Vinegrette, or Low-Fat Caesar. Extra low-fat mozzarella or cheddar cheese - $1.00; Include a soup - $1.50; Include chips and a fountain drink - $1.35.

 
 

 

Chicken Ceasar Salad
6 oz. Chicken breast grilled to perfection and served over romaine lettuce with lightly seasoned croutons and ceasar dressing on the side.

6.75

286

20

44

3.5

 


Turkey Meatball Salad
Our turkey meatballs served over a bed of romaine lettuce with red peppers, onions, chic peas, low-fat parmesan cheese and cucumbers.


6.99


210


30

45

4.5

Salmon Salad
5 oz. Baked Salmon served over romaine lettuce with tomatoes, cucumbers, red peppers, scallions, and mushrooms. Tossed with lemon juice and light olive oil.

7.50

300

19.5

46

3.8

Mexican Ground Turkey Salad
6 oz. of our original lean ground turkey recipe cooked in our light tomato sauce with fresh corn and served over romaine lettuce, with diced tomatoes, pico de gallo and low fat sour cream.

6.75

225

25

40

3.0

Tuna Melt Salad
Scoop of our all white tuna salad mixed with low-fat/no cholesterol mayo, low-fat mozzarella cheese, onions and celery, served over romaine lettuce with tomatoes, cucumbers, and carrots.

6.99

340

25

45

6

Steak Fajita Salad
6 oz. grilled tender beef served over romaine lettuce with strips of red peppers, onions, chick peas, and cilantro topped with lime juice and low fat sour cream.

6.99

401

25

46.3

9.5
 
 
 
 
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