Meal Plans

Catering Menu

Wholesale Menu

Recipe of the Month

Training Tip of the Month

Vegetables...
 
   
 

Vegetarian Corner
Add low-fat mozzarella or cheddar - $1.00; Add chips and a fountain drink - $1.35

 
 

 

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All Veggie Salad
Grilled veggie burger served with an array of mushrooms, scallions, corn and tomatoes over a bed of fresh spinach tossed in a fat free Italian dressing

6.99

231

27

22

3.5

 


Garden Salad
Romaine lettuce, cucumbers, tomatoes, red peppers, onions, carrots and peas.


4.99


67


12

0

1.5

Grilled Veggie Burger
5 oz. Grilled veggie burger served on a whole wheat bun. Served with a side of low-fat potato salad.

6.25

210

39

17

4

Veggie Flat Bread
Light olive oil, fresh garlic, rosemary, mushrooms, tomatoes, red peppers, onions and spinach. Served with a side of low-fat potato salad.

5.99

309

48.5

8.5

8.2

Veggie Roll
Garlic wrap filled with tomatoes, spinach, onions, oregano and fat-free ricotta cheese.

5.75

317

60

9.8

3.8

Vegetable Quesadilla
Tomato wrap filled with carrots, red peppers, onions, veggie burger, cajun sauce and low-fat mozzarella.

6.99

396

72

19

3.2

Vegetable Stir-Fry

Mushrooms, scallions, red pepper, broccoli, peas, and carrots sautéed in a light soy sauce and served with brown rice. Served with a side salad.

5.50

282

55

12

3.2

Cajun Style Beans and Rice

Brown rice, onions, kidney beans, fresh garlic, tomatoes, celery, and cajun seasoning sautéed in our light tomato sauce. Served with a side salad.

5.75

306

55

12

3.8

Vegetable Lasagna


5.25

271

45

7.4

5.4

Vegetable Primavera

Fresh spinach pasta sautéed with yellow squash, broccoli, tomatoes, garlic and our light tomato sauce. Served with a side salad.

5.75

256

48

6.4

3.8

 

 

 

 
 
 
 
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